Hi, I’m Emma…

Welcome to Emma’s Bites!

I’m Emma and I’ve loved to cook my whole life. Since I was a little girl, I helped my Nonna in the kitchen and would BEG my mom to let me cook with her at home, even though I’m sure the mess after was brutal (sorry mom). This past year I’ve started creating my own recipes, and since I love every part of it, I wanted to share them with the world.

One big part of this is that in the last few years, I’ve (finally) healed my relationship with food. In 2023, I stopped giving into my cravings and lost 40 pounds while cooking and eating foods that I actually loved!

You’ll see through my recipes that all of my meals are balanced with protein, vegetables and healthy fats, with the occasional dessert here and there. I believe that the right recipes can help a lot with bringing yourself closer to your goals.

Health is wealth, so a major theme on my blog is healthy meals, which is usually in the form of, “how many vegetables can I hide in this meal?”

Thank you so much for being here! I’m so excited to continue sharing.

Here’s What You’ll Get From This Blog:

• 1 new recipe in your inbox every week, with

  • A printable recipe card

  • Substitutions

  • My personal notes

• Bonus recipes occasionally

Coming Soon to Emma’s Bites:

I’ve had a few people asking for my weekly meal plans, so I decided to start sharing them! I’m still working on the details, but every week, paid subscribers can expect a full, detailed weekly meal plan with:

• 6 tasty and healthy recipes (5 dinners, 1 breakfast meal prep)

• A grocery list, sorted by what part of the grocery store you can find each ingredient in

• A printable card for each recipe and the grocery list

• Continued access to my free weekly recipe

If that’s something you’d be interested in, all you have to do is click the button below!

Thank you so much for being here! I can’t wait until you try these recipes :)

Emma 🍓